As a maternal mental health specialist, I understand your situation and am here to help you find relief and support. I would love to help navigate your unique journey in all stages of maternal mental health, including pregnancy, postpartum, and the early stages of parenthood. Together, we will help you cultivate a new identity you are proud of, emerge from postpartum depression and experience joy, and find balance as a new parent. As you adjust to motherhood, we will work to shed guilt and self-doubt, improve communication with your partner, release postpartum anxiety, and sink into the profound and unique moments of the present.​​

GENERALIZED ANXIETY AND
PANIC DISORDERS

I understand how overwhelming and consuming anxiety can feel. I am here to help you regain control and peace of mind. We will work together to untangle the persistent worries and fears that are holding you back, using proven strategies to reduce anxious thoughts and manage panic attacks. My goal is to help you develop practical tools to navigate daily challenges with greater ease and confidence, so you can live a more fulfilling, balanced life. Whether it's improving your ability to manage stress or freeing yourself from the grip of panic, I am committed to walking this journey with you toward lasting relief and emotional resilience.